How to get into the best shape of your life without leaving your home

A lot of people are currently in the midst of their New Year resolution. Trying their hardest to keep up with them and make the most of the symbolic weight of the changing of the calendar. A lot of people are currently trying to get into better shape, as it is one of the most popular resolutions every year.

This year it's been extra difficult to stick to that resolution with the pandemic, gyms aren't packed and flooded with motivated and excited people to vibe off.

Working out from home is now the hottest thing out there! Please don't tell me you are still waiting for the gyms to reopen its almost been a year since the first shut down.

I've missed you all but have kept myself busy this past year to be of better service to you. I got my coaching App up and running, filmed workouts for you in my backyard with whatever equipment I could find, got my Nutrition Certification and added my favorite very own macro friendly recipes to the program.

Whilst busy working away and trying to make the best of what was going on in the world I got some exciting news that I am pregnant! I am now 3 months away from being a mother to a baby girl.

So what does that mean for my loyal clients, whilst I've taken most of them to virtual training; which is where we meet up 2 x a week on zoom, I've converted most of them to my App. With the App I can offer my clients a lot more than just a program, with the App's implementation of nutrition tracking and habit coaching I can coach and monitor every aspect of their progress. We do weekly check in's via zoom to stay in contact and the results have been INSANE!

My clients are in better shape then they were before the pandemic! Having a coach is a crucial part of staying motivated during these unknown times mostly for the accountability.

If you want to know more about the App or better yet try it out I'm offering a 14 day trial to help kickstart those New Year goals..Just Reply Im In and I'll send you a link to your customized program!